这个Orange Tofuis a Panda Express copycat recipe with a vegan twist! Instead of crispy chicken, we’re using tofu that is tossed in a sweet and tangy orange sauce. My version tastes just as good as the restaurant version and is so convenient to make at home! You’re sure to love this quick and easy orange tofu recipe that’s perfect for make-ahead lunches or busy weeknight dinners.

橙黄豆腐配橙黄楔饭

我的一些常用菜谱是我在家里开发和试验的模仿菜谱。我的金沙澳门官网卷饼食谱是最受欢迎的,这只熊猫速递橘子鸡绝对是最美味的菜肴之一。这是一道非常简单的菜,非常适合做餐前准备,完全适合家庭使用!

用橘子酱腌制的豆腐,配橘子角

Making Vegan Orange “Chicken”

为了制作完全纯素的植物性橘子鸡食谱,我们用豆腐代替鸡肉。别担心,这个橘子豆腐食谱里还包括经典的橘子鸡酱,但是做得更有营养。这种酱汁是由新鲜的橙汁和香料制成的,只要加一点枫糖浆,酱汁就会自然变甜。你会比原来的橙子鸡更喜欢这个自制版本的!

你可以在这个食谱里用鸡肉,但配上酥脆的豆腐太好吃了。把玉米淀粉撒在豆腐上,这样豆腐就可以变得又香又脆,而不必用一吨油煎。

I think you’ll find this lightened up, vegan version just as delicious as traditional orange chicken and so easy too! I love to serve it over over rice to soak up all the saucy goodness!

orange tofu garnished with green onion

Key Ingredients

  • 豆腐。你会想用firm or extra firm tofu because anything softer will fall apart.
  • Cornstarch.Gives the tofu a nice crispy outside layer and helps the sauce thicken as the tofu cooks.
  • Orange juice + zest.For that classic orange chicken flavor!
  • 米酒vinegar.Adds acidity to the sauce and gives it a lovely sweet-tart flavor.
  • 枫糖浆。Asmall amount of natural sugar to sweeten the orange sauce.
  • Garlic + ginger.Adds delicious aromatic flavor to the orange chicken.
  • Sesame oil.给卤汁一个丰富的,坚果的味道,这是完全美味。
  • 红辣椒片。可选,但我喜欢额外的热量!

How to Make Orange Tofu

在家做橘子豆腐不仅比外卖更健康,而且比等外卖快得多。这个简单的橙色豆腐一起超快!

  1. 准备豆腐。从准备豆腐开始这个食谱。你可以用本指南关于如何将豆腐中的液体压出的小贴士。一次压榨后,将豆腐撕成大块。我的都差不多有一英寸长,大小也有点不同。不要太在意它的大小和形状——我们希望它像鸡肉一样有粗糙的边缘。它会让豆腐更有质感,并帮助它更好地保持酱汁的味道。
  2. Make the sauce.搅打在一起把橙汁、胡椒粉、醋、枫糖浆、大蒜、生姜、芝麻油和一小撮红辣椒片放在碗里或大杯里。
  3. Coat the tofu in cornstarch.Place the tofu chunks into a large bowl and sprinkle on the cornstarch, a good pinch of fine sea salt, and freshly cracked black pepper. Toss to combine so that the tofu is mostly covered.
  4. 煮豆腐。Add the tofu to a large heated skillet and cook for about 10 minutes, tossing often so that it gets browned on all sides. Once done, remove tofu from the skillet and set aside. If you’d rather bake the tofu, followthese directionsand then add the sauce on.
  5. 煮酱汁。在同一个平底锅中,加入橙汁混合物,用中火煮4分钟,经常搅拌。一旦开始变稠,把豆腐片放回平底锅,再煮1分钟。
  6. 好好享受!Serve with rice or your favorite side dish and dig in!

cooking marinated tofu in a skillet

提前预订和储存提示

  • Make-ahead.橘子豆腐是一个完美的食谱,膳食准备每天午餐或提前做好晚餐。第二天就更美味了!你也可以提前一天左右准备豆腐。
  • 剩菜。Orange tofu stores beautifully! Place any leftovers in an airtight container and refrigerate. It will keep fresh for about 5 days.
  • To reheat.在炉台上的锅或平底锅中重新加热,或将其放入微波炉中重新加热。在平底锅里再加热会产生最好的效果。

What to Serve With Orange Tofu

我们喜欢在蒸米饭上放橘子豆腐。你可以用任何米饭。你甚至可以用花椰菜米饭来降低碳水化合物。这道菜也很美味,可以放在面条上,蒸花椰菜床上,也可以和炒菜一起吃。选择是无穷无尽的!

橘子豆腐配米饭

Moretofu recipesyou’ll love:

像往常一样,请告诉我你是否做了这个食谱和你喜欢它!你可以回来给我留言和/或贴标签instagram(@有感觉的食物)。

看看如何做橘子豆腐:

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橙黄豆腐配橙黄楔饭

Orange Tofu


  • Author:Brita Britnell
  • 准备时间:5分钟
  • Cook Time:20分钟
  • 总时间:25分钟
  • Yield:2servings1
  • Diet:Vegan

Description

这个橙色豆腐是一个熊猫速递模仿食谱与纯素扭转!我们用的不是酥脆的鸡肉,而是放在甜甜的橙汁里的豆腐。我的版本尝起来和餐厅版本一样好,在家里做起来很方便!你一定会喜欢这个简单快捷的橘子豆腐食谱,非常适合提前午餐或繁忙的工作日晚餐。


成分

Scale
  • 1415盎司硬豆腐块
  • 2汤匙of cornstarch
  • Salt and pepper to taste
  • 1汤匙oil
  • ½ 杯子橙汁
  • 1汤匙橙皮屑
  • 1汤匙米酒醋(见注)
  • 1汤匙枫糖浆
  • 1garlic clove, minced
  • 1” piece ginger, peeled, and grated or minced
  • 1teaspoon芝麻油
  • Red pepper flakes

Instructions

  1. Prepare the tofu by pressing the liquid out.HEREis my full guide on pressing tofu with AND without a tofu press. Once pressed, tear the tofu into large bite-sized chunks. Mine were all roughly an inch long and varied in size a little. Don’t worry too much about the size and shape. The idea is for it to have rough edges to give the tofu a little more texture and to hold onto flavors a little better.
  2. 将橙汁、胡椒粉、醋、枫糖浆、大蒜、生姜、芝麻油和一小撮红辣椒片混合在一个碗或一个大量杯中制成酱汁。搅拌混合。
  3. Place the tofu chunks into a large bowl and sprinkle on the cornstarch, a good pinch of fine sea salt, and freshly cracked black pepper. Toss to combine so that the tofu is mostly covered.
  4. Heat oil in a large skillet over medium heat. Once hot, add in the tofu and cook for about 10 minutes, tossing often so that it gets browned on all sides.* Once done, remove tofu from the skillet and set aside.
  5. 在同一个平底锅中,加入橙汁混合物,用中火煮4分钟,经常搅拌。一旦开始变稠,把豆腐片放回平底锅,再煮1分钟。
  6. Serve with rice or your favorite side and ENJOY!

笔记

Cooking the tofu: you can also bake the tofu followingthese directionsand then add the sauce on.

  • 类别:晚餐
  • Method:炉灶
  • Cuisine:中国人、美国人

Keywords:orange tofu, tofu recipe, healthy tofu recipe