富含丰富和奶油素食主义者Milkshakethat’s made with just bananas, any plant-based milk and your favorite add-ins!. A kid (and adult) friendly dessert recipe that’s perfectly sweet and takes less than 5 minutes to make. This incredible vegan shake is the perfect quick + easy treat!

vegan milkshake with whipped topping and chocolate chips

We are huge fans of cold drinks over here —smoothies,奶昔,一个açaí bowl- 你命名它。事实上,我经常*制作这个花生酱香蕉冰沙早餐。

随着夏季的方法,我甚至渴望冷饮和冰淇淋!所以,我开始尝试制作奶昔 - 有点像甜点一样冰沙。

Not only did this milkshake made with bananas turn out absolutely delicious, it took less than 5 minutes to whip one up in the blender. Talk about an easy dessert! Simply dump all the ingredients in, put on the lid, and let the blender do all the hard work. No mixing bowls to clean, no need to turn the oven on… just a frosty, delicious, and completely crave-able treat to enjoy!

我碰巧爱我的香蕉,但如果你愿意的话,你肯定会换掉素食冰淇淋的香蕉

素食主义者Milkshake Ingredients:

您需要在此奶昔中为基础成分提供香蕉和牛奶。然后,在你渴望的任何味道上都玩得很开心。我正在为香草,巧克力,薄荷巧克力芯片或龟奶奶昔提供建议。

  • Bananas.We’re using 2 chopped frozen bananas to make this milkshake thick and creamy. Not a fan of bananas? Use 1 cup vegan ice cream instead.
  • 牛奶。I typically use oat or soy milk in my shakes and smoothies, but feel free to use any plant-based milk you like.
  • Vanilla.对于美味的香草味奶昔,加入香草提取物或香草豆酱。
  • 巧克力。In the mood for chocolate? Add cocoa powder or use a chocolate-flavored milk.
  • Mint chocolate chip.So refreshing! Add mint extract and mint chocolate chips for an amazing mint chocolate chip milkshake.
  • 龟。焦糖酱,巧克力芯片和烤山核桃的组合会给你最美妙的乌龟奶昔。

Which flavor will you try first?

vegan milkshake make with whipped topping and mini chocolate chips

如何制作素食奶昔:

Shakes are extremely quick and easy to make, and this one is no exception. It’s important to use frozen banana (or ice cream) to get that perfectly thick, creamy texture. Combine all of the ingredients you’re using in a blender and blend until smooth. Top with any favorite toppings and enjoy!

Tips For the Best Vegan Milkshake:

  • 在制作奶昔之前,让所有的浇头出来并准备就绪。曾经混合,奶昔开始迅速融化。
  • 对于厚厚的奶昔,从少量牛奶开始,并为较薄的奶昔,添加额外的牛奶。
  • Try serving your milkshake in a glass that has been chilled in the freezer. This will help to keep the milkshake super cold!
  • This vegan milkshake recipe makes one serving, but can easily be adjusted to make two, or more servings, whatever you desire.

Milkshake Toppings:

This milkshake is actually really delicious without any toppings at all! However, if you want to go all out, here are some fun milkshake topping ideas:

  • 素食奶油(现在市场上有一些伟大的椰子奶油!)。
  • 饼干,饼干面包屑,brownie crumbles
  • 酱汁 - 巧克力,焦糖,草莓,花生酱
  • Nuts – peanuts, slivered almonds, or crushed pecans
  • 水果 - 玛丽莎基诺樱桃,切片草莓,蓝莓,香蕉切片
  • 糖果 - 洒,巧克力芯片,花生酱碎片,reeses的碎片
hand holding a cold glass with a chocolate vegan milkshake

素食主义者Milkshake FAQs:

像往常一样,如果你制作这个食谱以及你喜欢它!你可以在这里回来,留下评论或标记我instagram(@foodwithfeeling).

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vegan milkshake with whipped topping and chocolate chips

素食主义者Milkshake


  • 作者:Brita Britnell.
  • Prep Time:5 minutes
  • Total Time:5 minutes
  • 屈服:供应11x
  • 饮食:素食主义者

描述

富含丰富和奶油素食主义者Milkshakethat’s made with bananas, any plant-based milk and your favorite add-ins to create either a vanilla, chocolate, mint chocolate chip or turtle milkshake. A kid (and adult) friendly dessert recipe that’s perfectly sweet and takes less than 5 minutes to make. This incredible vegan shake is the perfect quick + easy treat!


Ingredients

规模
  • 2bananas, chopped and frozen (can sub for1heaping cup of vegan ice cream)
  • ½ cup植物基牛奶
  • 加入INS,品尝(见下文)

味道选项

  • 香草:加入1茶匙香草提取物或½茶匙香草豆浆。
  • Chocolate: add 1 tablespoon of cocoa powder or use a chocolate flavored milk.
  • Oreo: 1/4 cup of crumbled oreos.
  • Mint Chocolate Chip: add 1-2 drop of mint extract and 2 tablespoons of mini chocolate chips (and green food coloring, if desired).
  • Turtle: Add 2 tablespoons of vegan caramel sauce, 2 tablespoons of mini chocolate chips, and 1 tablespoon of toasted pecans.

指示

  1. Combine the bananas and milk in a high speed blender and blend until smooth, scraping down the sides of the blender as necessary– about 2 minutes.
  2. 添加任何所需的调味剂并混合以结合。立即服务。

Notes

制作巧克力壳,在微波安全碗中熔化1/2杯巧克力片和1汤匙椰子油。将杯子的边缘浸入熔化的巧克力中,然后将其放入冰箱中以硬化(约5分钟)。

  • Category:Dessert
  • 方法:搅拌机
  • 菜式:美国人

关键词:vegan, milk shake, chocolate milk shake